Which action is advised when preparing to lift a load?

Securing footing and keeping feet shoulder-width apart is crucial when preparing to lift a load because it provides stability and balance, which are essential for preventing injury. A stable stance helps distribute the weight evenly and allows for better control of the load. This approach minimizes the risk of falls or strains that can occur if your base is unsteady.

Maintaining a shoulder-width stance also facilitates proper lifting technique, enabling you to use your legs to drive the lift rather than relying solely on your back. Using the legs, which are stronger and more capable of handling heavy loads, helps protect the back from strain and potential injury.

In contrast, standing on tiptoes, leaving footwear unsecured, or twisting the body all compromise safety. Standing on tiptoes can lead to a loss of balance, while unsecured footwear can increase the risk of slipping. Twisting the body during a lift places undue stress on the spine, increasing the likelihood of injury. Therefore, keeping a secure footing and a stable stance is the best practice for safely lifting a load.